Ace the Certified Lactation Consultant Exam 2026 – Nurture Your Career with Confidence!

The long-term production of mature milk during lactogenesis 3 is significantly influenced by frequent removal of milk and nipple stimulation. This stage of lactation, also referred to as the established lactation phase, begins around two to three weeks postpartum. During this period, the mother's milk supply is largely dependent on supply and demand principles.

When an infant feeds frequently and effectively removes milk from the breast, it signals the mother's body to continue producing milk at a sufficient volume to meet the infant’s needs. Nipple stimulation during feeding not only promotes milk ejection through the release of oxytocin but also helps in maintaining consistent milk production levels. This process is essential to ensure that the mother can produce enough mature milk to satisfy her infant's growth and development requirements.

The other options do not effectively support long-term milk production. Irregular feeding times can lead to inconsistent milk removal, which may decrease milk supply. Increased fat intake, while beneficial for overall nutrition, does not directly affect milk production as much as the act of frequent milk removal does. Extended time between feedings can result in reduced supply, as less frequent stimulation leads to decreased milk synthesis. Therefore, the critical factor is the regular and effective removal of milk, ensuring that the mother's body maintains an adequate